SIBO
Pseudomonas aeruginosa biofilm and elastase enzyme cutting a gluten strand near duodenal villi, illustrating a pseudomonas intestinal infection
A pseudomonas intestinal infection can drive IBS via histamine, elastase-modified gluten, and LPS release. What a high result means, and how to treat it.
The migrating motor complex sweeps your small intestine clean every 90 to 120 minutes. See how it works, what breaks it, and its link to SIBO.
Long-term PPI use raises the odds of vitamin B12 deficiency. See the real numbers by drug and duration, and what protects your levels.
The cephalic phase of digestion starts before food enters the stomach. Learn why a weak early digestive response can amplify IBS symptoms.
Shift work and IBS are linked by circadian disruption of gut hormones, motility and the microbiome. See cohort data, six broken mediators and what helps.
Is snacking bad for digestion? How constant grazing disrupts the gut’s cleaning wave, stomach acid and appetite signals, and what actually breaks the habit.
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