Analysis
Cellular view of night-time gut repair disrupted in shift work and IBS: melatonin, tight junctions, mucus and crypt stem cells
Analysis
Night shift work causes IBS and slow gut damage
Shift work and IBS are linked by circadian disruption of gut hormones, motility and the microbiome. See cohort data, six broken mediators and what helps.
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An office desk with all-day grazing snacks at 3 pm, showing why snacking harms digestion
Analysis
Is snacking bad for digestion? What happens between meals
Is snacking bad for digestion? How constant grazing disrupts the gut’s cleaning wave, stomach acid and appetite signals, and what actually breaks the habit.
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Histamine intolerance and SIBO: histamine-producing gut bacteria and the DAO enzyme in the small intestine
Analysis
Histamine Intolerance and SIBO: The Two-Way Gut Connection
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IBS after gallbladder removal
Analysis
IBS after gallbladder removal: The epidemic of postcholecystectomy syndrome
Irritable bowel syndrome after gallbladder removal could manifest from day 1 of the surgery up until 7 years later
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12 tips to stop an ibs flare-up
Analysis
How to stop an IBS flare-up? 12 immediate tips to implement at the onset
12 powerful tips to understand irritable bowel syndrome triggers, control IBS flare-ups and manage diarrhea, bloating, and gut pain
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What triggers your IBS flare-ups
Analysis
What causes IBS flare-ups?
Unpredictable IBS flare-ups can arise from triggers like hormones, diet, or even noise pollution!!
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C-section and allergies are connected through the lens of the gut microbiome
AnalysisArticles
C-section, the gut microbiome & your infant’s allergies and asthma risk
C-section may increase your infant’s risk of developing allergies and asthma! How a baby’s birth method can shape their health
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Breast milk vs formula. An infant microbiome point of view
AnalysisArticles
The infant microbiome of breast milk vs formula
Breastfeeding and formula feeding affect the gut microbiota of the infant differently. Discover how breast milk fosters a healthy gut for life.
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IBSyncrasy
AnalysisArticles
IBS types are not 4… which is yours?
Forget the classic types of irritable bowel syndrome (IBS-D, IBS-C, and IBS-M). Learn about IBSyncrasy. YOUR type of IBS.
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AnalysisArticles
Post-Infectious IBS diet – Low FODMAP Is NOT a long-term solution
You tried low-FODMAP for post-infectious IBS (PI-IBS) but didn’t work. Personalized diet addresses unique risk factors, relieving infectious irritable bowel
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