Articles
Post-infectious IBS recovery time
ArticlesAnalysis
Post-Infectious IBS recovery time: 7 tips for faster healing
Recover faster from post-infectious IBS with these 7 tips to improve irritable bowel syndrome symptoms and promote gut healing after an infection
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ArticlesAnalysis
Post-Infectious IBS: Viral vs Bacterial
Bacterial and viral infections cause post-infectious Irritable Bowel Syndrome (PI-IBS), shaping unique treatment approaches based on the IBS subtype
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Articles
High-salt diets and hypertension: A gut microbiome point of view
Salt of the earth meets gut feeling: A journey through the gut microbiome. The impact of salty habits on our microbial community and health
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Improve gut health for acne. Gut-skin axis. Acne and gut microbiome
Articles
Acne treatment starts with gut health: The Gut-Skin Axis and the role of the microbiome
The gut-skin axis and gut health play a pivotal role in acne treatment, harnessing the gut microbiome to combat acne vulgaris effectively
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Articles
The Mediterranean Diet and gut microbiome: A winning combination
Adherence to a Mediterranean diet has a powerful impact on gut microbiome health, increasing microbial diversity, reducing inflammation and promoting overall wellness
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Articles
The effects of sugar on gut microbiome
Discover how sugar consumption disrupts the gut microbiome, impacting your overall health. Learn how to maintain a balanced gut for optimal health with these dietary tips
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Articles
Eating behaviors and gut microbiome
Eating behaviors have a great impact on your gut microbiome. Making mindful choices will lead to happy gut microbiota and a healthier gut
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Articles
10 tips to make your food loved by your microbiome 
Tips for microbiome-friendly meals using prebiotics, and diverse plant-based foods for a thriving gut microbiome and gut health
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Articles
Best foods for your gut microbiome
Discover the best foods for gut health and learn how a diverse gut microbiome can improve overall health by nurturing trillions of beneficial bacteria
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Articles
Gut-brain axis and athletic performance
Exercise has a profound impact on gut health and gut microbiota. A healthy gut enhances athletic performance, recovery, and overall well-being
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