Alkaline diet does not make sense…. but alkalizing diet does. It’s the same diet, but there’s a reason it should be named alkalizing None of these is alkaline The gut is a vital organ that plays a crucial role in overall health, and the acidity level of the gut is an important factor in this …
Why women are more prone to gallstones and gallbladder surgery Gallstones are a common condition that affects millions of people worldwide. They are small, hard deposits that form in the gallbladder, a small organ located just below the liver. While anyone can develop gallstones, certain factors increase the risk, including being female, being over the …
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How simple daily activities compromise BDNF expression and cause functional symptoms like chronic fatigue, lack of concentration, fibromyalgia, reduced cognitive function, and even depression. BDNF (brain-derived neurotrophic factor) is a protein that is essential for the development and function of neurons in the brain. It is a member of the neurotrophin family of proteins, which …
BDNF as a master regulator of cognitive function Read More »
The link between sedentary lifestyle and decreased mitochondrial biogenesis explains why by sitting too much we actually get more tired Movement is an essential aspect of human health and well-being. Throughout our evolutionary history, our bodies have been designed to move, and regular physical activity has been linked to a wide range of health benefits. …
and why seasonal diet matters for Hashimoto’s disease There are several diets for Hashimoto’s disease proposed over the years. Most of them focus on clean diets and Mediterranean style meals. But how individual foods contribute to thyroid health is highly neglected, and especially their molecular ingredients. And that’s where seasonality comes into the picture. Table …
The forgotten nutrient for proper thyroid function Read More »
Screen time and autism are inherently connected. Artificial light emmited by screens affects circadian genes and directly impacts neurotransmitters, hormones and creatine metabolism which is implicated in autistic symptoms All interventions aimed at improving autistic symptoms are primarily suppressive in nature, either by reducing the activity of certain neurotransmitters, such as dopamine, or by inducing …
Creatine for autism Is your child’s brain starving? Children with ASD often have lower creatine levels in certain brain regions which is critical for synapse maturation, brain energy and neuroplasticity. × 💬 Did you know that creatine is the most important energy molecule during the first 2 years of life? Use the live chat in …
Creatine for autism – Is your child’s brain starving? Read More »
At least in animal models … At first, we knew that children would aquire charactertics from their maternal and paternal genetic material. Then, we discovered that genetic traits could be traced several generations before our parents. Now, with the help of ancestry services, we found ourselves having genetic remnants from people who lived up to …
Until the dominance of the internet, the words acidic and alkaline were used mostly by chemists and scientists. Only a few were aware of the pH scale. Now, words like these have flooded the internet and anyone may understand the difference between acidic and alkaline. They are mostly used by dietitians, nutritionists and some doctors …
Can glutamine cause diarrhea? Yes, L-glutamine can cause diarrhea in patients suffering from some forms of IBS. Usually, these patients have increased growth of Proteus mirabilis in their gut, a pathogen that utilizes L-glutamine to exert its pathogenic properties. Table of Contents L-glutamine for IBS Indeed, glutamine is extremely valuable when it comes to managing functional gastrointestinal …
