IBS types are not 4… which is yours? Classic IBS diagnoses rely on stool consistency providing no meaningful information for individual treatment. What if there were more than the 4 types of IBS (IBS-C, IBS-D, IBS-M, IBS-U) that would provide precise diagnosis and treatment based on the individual IBS idiosyncrasy? How about IBSyncrasy… Article Highlights …
Post-Infectious IBS diets should take into account the principal characteristic of this type of IBS, which is heightened visceral hypersensitivity. And while low-FODMAP diets are helpful, they are not a long term solution Article Highlights Personalized dietary plans crucial for managing IBS symptoms due to unique microbiome signatures in each subtype Post-infectious IBS (PI-IBS) is …
Post-Infectious IBS diet – Low FODMAP Is NOT a long-term solution Read More »
Every bacterium causing small intestinal bacterial overgrowth has different metabolic traits and causes SIBO differently. Thus, it should be treated differently. Article Highlights SIBO disrupts the gut microbiome balance and exacerbates existing bowel conditions and autoimmune diseases Common factors predisposing to SIBO include long-term use of proton pump inhibitors, diabetes, frequent snacking, cholecystectomy, and hypothyroidism It is …
Why diagnosing the specific bacteria causing SIBO is so important? Read More »
From weeks to years: the winding road to recovery in post-infectious IBS Table of Contents Understanding irritable bowel syndrome and Post-Infectious IBS (PI-IBS) Different types of Irritable Bowel Syndrome (IBS) Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting the large intestine, causing symptoms like abdominal pain, bloating, gas, diarrhea, and constipation. It’s estimated that …
Post-Infectious IBS Recovery Time: 7 Tips for Faster Healing Read More »
Just as different stains require specific cleaning solutions, viral and bacterial post-infectious IBS call for distinct treatment approaches to alleviate symptoms effectively. Article Highlights Post-Infectious Irritable Bowel Syndrome develops after an episode of gastroenteritis Approximately 6-17% of cases arise after an infection, highlighting the significance of PI-IBS Identifying the initial trigger is crucial for …
Unearthed: ancient Roman soldiers earned their “salary” in salt, a vital mineral for health, making this “white gold” a priceless treasure in history! Article Highlights High salt intake alters the gut microbiome, contributing to salt-sensitive hypertension and impacting cardiovascular health The gut microbiome-kidney axis plays a crucial role in how a high-salt diet impacts blood …
High-salt diets and hypertension: A gut microbiome point of view Read More »
Acne treatment starts with gut health: The Gut-Skin axis and the role of the microbiome Acne might find its root cause not on the skin’s surface but within our bodies. Recent scientific explorations reveal a compelling connection between gut health and acne, highlighting the role of the gut microbiome. This article delves into the gut-skin …
Acne treatment starts with gut health: The Gut-Skin Axis and the role of the microbiome Read More »
Two of the world’s “Blue Zones,” areas with the highest concentrations of long-lived individuals, are located in the Mediterranean region, and the Mediterranean diet is the secret. Article Highlights The Mediterranean diet positively influences gut microbiota, promoting a diverse and balanced ecosystem for overall health Rich in plant-based foods, the Mediterranean diet feeds good …
The Mediterranean Diet and gut microbiome: A winning combination Read More »
Do you find yourself indulging in sugary snacks and processed foods often? But do your trillions of inhabitants in your gut agree? Article Highlights Sugar consumption alters gut microbiome, leading to dysbiosis and health issues like obesity, diabetes, and mental health disorders High sugar intake fuels the overgrowth of harmful bacteria, such as Candida albicans …
Get ready to chew on this: your eating behaviors hold the key to a lively gut party of microbiota, unlocking a world of improved health and well-being. Bon appétit! Article Highlights The intricate relationship between human gastrointestinal health and our eating habits How certain behaviors can impact microbiota diversity in the human gastrointestinal system The …
